.lib-frame{color:var(--ink2);border:1px solid var(--hair);border-radius:14px;margin-bottom:16px;padding:12px 16px;font-size:13px}.lib-frame b{color:var(--ink)}.routine-card{color:var(--ink);background:var(--card);border:1px solid var(--hair);border-radius:16px;margin-bottom:14px;padding:16px 18px;text-decoration:none;display:block}.routine-card .rc-top{justify-content:space-between;align-items:center;gap:10px;margin-bottom:6px;display:flex}.routine-card .rc-name{font-family:var(--font-display);text-transform:uppercase;letter-spacing:-.01em;font-size:16.5px;font-weight:800}.routine-card .rc-desc{color:var(--ink2);margin:6px 0 10px;font-size:13px}.routine-card .rc-meta{flex-wrap:wrap;gap:6px;display:flex}.tag{letter-spacing:.08em;text-transform:uppercase;border:1px solid var(--hair);color:var(--ink2);white-space:nowrap;border-radius:999px;padding:4px 10px;font-size:10.5px;font-weight:700}.tag.mint{border-color:var(--primary);color:var(--primary);background:var(--track)}.tag.sourced{border-color:var(--s1);color:var(--ink)}.tag.amber{border-color:var(--s2);color:var(--s2)}.variant-box{background:var(--track);border:1px solid var(--primary);border-radius:14px;margin-bottom:14px;padding:14px 16px;font-size:13.5px}.variant-box .vb-band{letter-spacing:.12em;text-transform:uppercase;color:var(--primary);font-size:10.5px;font-weight:700;font-family:var(--font-display);margin-bottom:5px}.withheld-note{border:1px dashed var(--s2);color:var(--ink2);background:#c477161a;border-radius:12px;margin-bottom:14px;padding:11px 14px;font-size:12.5px}.mv-item{border-bottom:1px solid var(--hair);padding:12px 0}.mv-item:last-child{border-bottom:0}.mv-item .mv-top{justify-content:space-between;align-items:baseline;gap:10px;display:flex}.mv-item .mv-name{font-size:14px;font-weight:700}.mv-item .mv-dose{font-family:var(--font-display);text-transform:uppercase;white-space:nowrap;font-size:13px;font-weight:800}.mv-item .mv-dose small{color:var(--primary);font-weight:700}.mv-item .mv-cues{color:var(--ink2);margin-top:4px;font-size:12.5px}.mv-item .mv-stop{color:var(--s2);margin-top:4px;font-size:11.5px}.mv-item .mv-src{color:var(--muted-foreground);margin-top:4px;font-size:10.5px}.cite{border-bottom:1px solid var(--hair);padding:9px 0;font-size:12.5px}.cite:last-child{border-bottom:0}.cite .c-label{color:var(--ink);font-weight:700}.cite .c-ref{color:var(--muted-foreground);margin-top:2px;font-size:11.5px}.disclaim{border:1px solid var(--hair);border-left:3px solid var(--s2);color:var(--ink2);border-radius:12px;margin:14px 0;padding:11px 14px;font-size:12px}.sheet-scrim{z-index:40;background:#06080cb8;justify-content:center;align-items:flex-end;padding:16px;display:flex;position:fixed;inset:0}.sheet{background:var(--card);border:1px solid var(--primary);border-radius:20px;width:100%;max-width:480px;margin-bottom:24px;padding:20px;animation:.35s cubic-bezier(.2,.7,.2,1) both rise}.sheet h2{font-family:var(--font-display);text-transform:uppercase;margin:0 0 8px;font-size:18px;font-weight:800}.sheet p{color:var(--ink2);margin:0 0 16px;font-size:13.5px}.ed-q{background:var(--card);border:1px solid var(--hair);border-radius:14px;margin-bottom:12px;padding:14px 16px}.ed-q .q{margin-bottom:10px;font-size:14px;font-weight:600}.support-panel{border:1px solid var(--s1);color:var(--ink2);border-radius:14px;margin-bottom:14px;padding:14px 16px;font-size:13px}.support-panel b{color:var(--ink)}.streak-box{background:var(--card);border:1px solid var(--primary);border-radius:16px;margin-bottom:14px;padding:16px 18px}.streak-num{font-family:var(--font-display);text-transform:uppercase;letter-spacing:-.02em;color:var(--primary);font-size:34px;font-weight:800}.streak-num small{color:var(--ink);margin-left:6px;font-size:14px;font-weight:700}.streak-sub{color:var(--ink);margin-top:2px;font-size:13px;font-weight:600}.streak-note{color:var(--muted-foreground);margin-top:6px;font-size:11.5px}.week-row{border-bottom:1px solid var(--hair);flex-wrap:wrap;align-items:flex-start;gap:10px;padding:8px 0;display:flex}.week-row:last-child{border-bottom:0}.week-row.now{background:color-mix(in srgb, var(--track) 40%, transparent);border-radius:10px;margin:0 -8px;padding:8px}.week-row .wk{width:108px;font-family:var(--font-display);text-transform:uppercase;flex-shrink:0;font-size:12.5px;font-weight:800}.week-row .wk-phase{min-width:120px;color:var(--muted-foreground);flex:1;font-size:11.5px}.week-row .wk-sessions{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.sess-wrap{flex-wrap:wrap;align-items:center;gap:4px;display:inline-flex;position:relative}.sess{white-space:nowrap;border-radius:999px;padding:6px 12px;font-size:12px;font-weight:700}.sess.done{background:var(--track);color:var(--primary);border:1px solid var(--primary)}.sess.todo{background:var(--card);color:var(--ink);border:1px solid var(--hair);cursor:pointer;font:inherit;font-size:12px;font-weight:700}.sess.todo:hover{border-color:var(--primary)}.sess.more{border:1px dashed var(--hair);color:var(--muted-foreground);cursor:pointer;width:26px;height:26px;font:inherit;background:0 0;border-radius:999px;font-size:14px;line-height:1}.sess-detail{background:var(--page);border:1px solid var(--hair);border-radius:12px;width:100%;margin-top:8px;padding:10px 12px;display:block}.habit-detail{color:var(--primary);margin-top:10px;font-size:12.5px;font-weight:600}.evidence-toggle{color:var(--ink2);font:inherit;text-underline-offset:3px;cursor:pointer;background:0 0;border:0;padding:10px 0 0;font-size:12.5px;text-decoration:underline}.evidence-card{background:var(--page);border:1px solid var(--hair);border-left:3px solid var(--s1);border-radius:12px;margin-top:10px;padding:14px 16px}.evidence-card .ev-title{font-family:var(--font-display);text-transform:uppercase;margin-bottom:6px;font-size:14px;font-weight:800}.ev-body{color:var(--ink2);margin:0 0 10px;font-size:13px}.ev-claim{background:var(--track);color:var(--ink);border-radius:10px;margin-bottom:10px;padding:11px 13px;font-size:13px}.ev-lab{letter-spacing:.12em;text-transform:uppercase;color:var(--primary);font-size:10px;font-weight:700;font-family:var(--font-display);margin-bottom:4px}.ev-pop{color:var(--ink2);margin-top:6px;font-size:11.5px}.ev-sources{color:var(--ink2);font-size:11.5px}.ev-ref{color:var(--muted-foreground);margin:2px 0 8px;font-size:11px}.ev-framing{color:var(--muted-foreground);border-top:1px solid var(--hair);margin-top:4px;padding-top:8px;font-size:11.5px}.edu-card{border-bottom:1px solid var(--hair);padding:10px 0}.edu-card:last-child{border-bottom:0}.edu-card summary{cursor:pointer;color:var(--ink);font-size:13.5px;font-weight:700}.edu-card[open] summary{color:var(--primary);margin-bottom:8px}.food-list{border:1px solid var(--hair);border-radius:10px;margin-bottom:10px;padding:4px 12px}.food-row{border-bottom:1px solid var(--hair);flex-direction:column;gap:2px;padding:8px 0;display:flex}.food-row:last-child{border-bottom:0}.food-row .f-label{color:var(--ink);font-size:12.5px;font-weight:700}.food-row .f-detail{color:var(--ink2);font-size:11.5px}.self-check{background:var(--track);color:var(--ink);border-radius:10px;margin-bottom:10px;padding:11px 13px;font-size:12.5px}.myth-note{border-left:2px solid var(--s2);color:var(--ink2);margin-bottom:10px;padding:2px 0 2px 10px;font-size:12px}.talk-to{border:1px solid var(--s2);color:var(--ink);border-radius:10px;margin-bottom:10px;padding:11px 13px;font-size:12.5px}.talk-to .ev-lab{color:var(--s2)}.weight-answer{color:var(--ink);font-size:13.5px;line-height:1.5}.support-quiet{border-top:1px solid var(--hair);color:var(--muted-foreground);margin-top:4px;margin-bottom:14px;padding-top:12px;font-size:11.5px;line-height:1.6}.support-quiet b{color:var(--ink2);font-weight:600}